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What is Rhinitis?

Rhinitis is the medical term for inflammation of the lining inside the nose. It is a very common condition that causes symptoms such as a blocked or runny nose, sneezing, and irritation. Rhinitis can be temporary, linked to a cold or infection, or persistent when caused by allergies or other ongoing triggers. Although it is not usually serious, chronic rhinitis can significantly affect day-to-day comfort, sleep, and quality of life.

Types and Causes of Rhinitis

The most common type is allergic rhinitis, which happens when the nose reacts to triggers such as pollen (hay fever), dust mites, pets, or mould. This leads to sneezing, watery nasal discharge, and itching. Non-allergic rhinitis is not caused by allergies but can be triggered by irritants such as smoke, strong smells, pollution, changes in weather, or hormonal changes. Infective rhinitis, usually due to a virus such as the common cold, is short-lived but very common. Some people also develop medication-related rhinitis, often linked to overuse of decongestant sprays or side effects of certain medicines.

Symptoms of Rhinitis

Rhinitis can cause a blocked or runny nose, sneezing, itching inside the nose, and post-nasal drip, where mucus runs down the back of the throat. Allergic rhinitis is often seasonal, worse in spring and summer with pollen exposure, while non-allergic rhinitis tends to be present all year round. Symptoms can also include watery, itchy eyes and tiredness due to disturbed sleep.

Treatment Options

Treatment depends on the type and trigger. Avoiding known allergens or irritants is helpful where possible. Saline sprays or rinses can clear mucus and soothe the nose. Antihistamines and steroid nasal sprays are often effective for allergic rhinitis, while non-allergic rhinitis may respond better to medication that reduces swelling of the nasal lining. In severe or persistent cases, an ENT specialist may recommend allergy testing, immunotherapy, or procedures to reduce nasal swelling. Identifying the underlying cause is key to long-term relief.

If you’re having inflammation problems around your nose, get in touch with your ENT specialist in London to book a consultation today!
020 3897 0667

What is the difference between allergic and non-allergic rhinitis?
Allergic rhinitis is caused by the body’s reaction to allergens such as pollen, dust, or pets. Non-allergic rhinitis is triggered by factors such as smoke, strong smells, or weather changes and does not involve an allergic reaction.

Is rhinitis the same as hay fever?
Hay fever is a type of allergic rhinitis specifically triggered by pollen. Rhinitis can also be caused by other allergens, infections, or irritants.

Can rhinitis be cured?
There is no single cure, but treatment can control symptoms very effectively. In allergic rhinitis, avoiding triggers and using medication often works well, and immunotherapy may help in selected cases.

Why does rhinitis make me feel so tired?
Blocked nasal passages and constant symptoms can disturb sleep, leading to tiredness and reduced concentration during the day.

When should I see a specialist?
If your symptoms are persistent, do not respond to over-the-counter medication, or are affecting your daily life, an ENT specialist can help identify the cause and recommend tailored treatment.